Green Snap BeansRaw Green Snap Beans1130.260.342.370.730.45NA106039.401.3213961.3
RadishesRaw Radishes00.0750.241.61.030.44NA156093008.1337.5
CeleryRaw Celery1570.150.412.31.760.53NA25702201.9320928.6
Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.37213
TomatoesRaw Ripe Red Tomatoes2330.210.113.30.490.442.683.3076034412.8
Green Sweet PeppersRaw Green Sweet Peppers900.290.142.40.51.12050040201.853710
CucumberRaw Whole Cucumber33.30.180.220.651.730.276.446.7018.700.21098.67
CarrotsRaw Carrots20370.160.142.40.670.345.446.3014.401.6327.8
CabbageRaw Cabbage200.240.160.940.850.5NA172014600.63044
CauliflowerRaw Cauliflower00.20.242.032.670.74NA228019300.32624
OnionsRaw Onions00.120.0680.290.310.3NA47.5018.500.0512.75
PecansPecans nuts0.430.0960.0190.170.120.033.33.200.1600.20.511.45
Pistachio NutsRaw Pistachio Nuts4.640.160.0290.230.0930.3NA9.10100.51NA0.61
Vitamins in Top 10 Fresh Nuts & Vegetables with the highest Fluoride content per 100 kcal
In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by most amount of Fluoride per 100 calories.
Top 5 fresh nuts & vegetables with most amount of fluoride per 100 calories are:
- Raw Green Snap Beans
- Raw Radishes
- Raw Celery
- Raw Peeled Cucumber
- Raw Ripe Red Tomatoes