Green Snap BeansRaw Green Snap Beans1590.370.473.331.020.64NA150055.301.8619586
PecansPecans nuts13.630.595.33.90.951031000506.351645.4
RadishesRaw Radishes00.0540.181.150.750.32NA113067005.927.2
CeleryRaw Celery1000.0950.261.451.10.34NA16301401.2213318
Pistachio NutsRaw Pistachio Nuts1183.950.735.92.367.7NA231025.4013NA15.4
CarrotsRaw Carrots37870.30.264.461.240.631086026.8036014.5
TomatoesRaw Ripe Red Tomatoes1910.170.0862.70.40.362.136806202.453610.4
Green Sweet PeppersRaw Green Sweet Peppers81.60.260.132.180.451045.4036501.6833.69.07
Peeled CucumberRaw Peeled Cucumber180.140.110.171.10.23NA63.5014.500.1432.75.9
CucumberRaw Whole Cucumber22.70.120.150.441.170.184.3631.8012.700.1474.45.9
OnionsRaw Onions00.210.120.530.560.54NA86033.600.0911.85
CabbageRaw Cabbage22.70.280.181.060.960.56NA195016600.683454.54
CauliflowerRaw Cauliflower00.230.272.33.030.83NA259021900.3670.34.54
Vitamins in Top 10 Fresh Nuts & Vegetables with the highest Fluoride content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by most amount of Fluoride per 1 pound.
Top 5 fresh nuts & vegetables with most amount of fluoride per 1 pound are:
- Raw Green Snap Beans
- Pecans nuts
- Raw Radishes
- Raw Celery
- Raw Pistachio Nuts