CabbageRaw Cabbage22.70.280.181.060.960.56NA195016600.683454.54
CauliflowerRaw Cauliflower00.230.272.33.030.83NA259021900.3670.34.54
OnionsRaw Onions00.210.120.530.560.54NA86033.600.0911.85
Peeled CucumberRaw Peeled Cucumber180.140.110.171.10.23NA63.5014.500.1432.75.9
CucumberRaw Whole Cucumber22.70.120.150.441.170.184.3631.8012.700.1474.45.9
Green Sweet PeppersRaw Green Sweet Peppers81.60.260.132.180.451045.4036501.6833.69.07
TomatoesRaw Ripe Red Tomatoes1910.170.0862.70.40.362.136806202.453610.4
CarrotsRaw Carrots37870.30.264.461.240.631086026.8036014.5
Pistachio NutsRaw Pistachio Nuts1183.950.735.92.367.7NA231025.4013NA15.4
CeleryRaw Celery1000.0950.261.451.10.34NA16301401.2213318
RadishesRaw Radishes00.0540.181.150.750.32NA113067005.927.2
PecansPecans nuts13.630.595.33.90.951031000506.351645.4
Green Snap BeansRaw Green Snap Beans1590.370.473.331.020.64NA150055.301.8619586
Vitamins in Top 10 Fresh Nuts & Vegetables with the lowest Fluoride content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by least amount of Fluoride per 1 pound.
Top 5 fresh nuts & vegetables with least amount of fluoride per 1 pound are:
- Raw Cabbage
- Raw Cauliflower
- Raw Onions
- Raw Peeled Cucumber
- Raw Whole Cucumber