CabbageRaw Cabbage50.0610.040.230.210.12NA43036.600.15761
CauliflowerRaw Cauliflower00.050.060.510.670.18NA57048.200.0815.51
OnionsRaw Onions00.0460.0270.120.120.12NA1907.400.020.41.1
Peeled CucumberRaw Peeled Cucumber40.0310.0250.0370.240.051NA1403.200.037.21.3
CucumberRaw Whole Cucumber50.0270.0330.0980.260.040.96702.800.0316.41.3
Green Sweet PeppersRaw Green Sweet Peppers180.0570.0280.480.0990.22010080.400.377.42
TomatoesRaw Ripe Red Tomatoes420.0370.0190.590.0890.080.4715013.700.547.92.3
CarrotsRaw Carrots8350.0660.0580.980.270.142.221905.900.66133.2
Pistachio NutsRaw Pistachio Nuts260.870.161.30.521.7NA5105.602.86NA3.4
CeleryRaw Celery220.0210.0570.320.250.074NA3603.100.2729.34
RadishesRaw Radishes00.0120.0390.250.170.071NA25015001.36
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.510
Green Snap BeansRaw Green Snap Beans350.0820.10.730.230.14NA3301200.414319
Vitamins in Top 10 Fresh Nuts & Vegetables with the lowest Fluoride content per 100 g
In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by least amount of Fluoride per 100 grams.
Top 5 fresh nuts & vegetables with least amount of fluoride per 100 grams are:
- Raw Cabbage
- Raw Cauliflower
- Raw Onions
- Raw Peeled Cucumber
- Raw Whole Cucumber