Green Snap BeansRaw Green Snap Beans3500.821.047.342.251.4NA330012204.1430190
PecansPecans nuts306.61.311.78.632.122722001101435100
RadishesRaw Radishes00.120.392.541.650.71NA2500148001360
CeleryRaw Celery2200.210.573.22.460.74NA36003102.729340
Pistachio NutsRaw Pistachio Nuts2608.71.6135.217NA510056028.6NA34
CarrotsRaw Carrots83500.660.589.832.731.382219005906.613232
TomatoesRaw Ripe Red Tomatoes4200.370.195.940.890.84.7150013705.47923
Green Sweet PeppersRaw Green Sweet Peppers1800.570.284.80.992.240100080403.77420
Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.37213
CucumberRaw Whole Cucumber500.270.330.982.60.49.67002800.316413
OnionsRaw Onions00.460.271.161.231.2NA19007400.2411
CabbageRaw Cabbage500.610.42.342.121.24NA430036601.576010
CauliflowerRaw Cauliflower00.50.65.076.671.84NA570048200.815510
Vitamins in Top 10 Fresh Nuts & Vegetables with the highest Fluoride content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by most amount of Fluoride per 1 kilogram.
Top 5 fresh nuts & vegetables with most amount of fluoride per 1 kilogram are:
- Raw Green Snap Beans
- Pecans nuts
- Raw Radishes
- Raw Celery
- Raw Pistachio Nuts