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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans3102.20.50.690.44069.732.614153.62718.3190
PecansPecans nuts691072061.89.86206013939.70.40.4399692100
RadishesRaw Radishes16010.320.310.1703418.67.110.51166.860
CeleryRaw Celery1401.70.4200.79029.713.43.740.8166.940
Pistachio NutsRaw Pistachio Nuts5600453592.9141027276.62.43.268.710620234
CarrotsRaw Carrots4102.40.320.02109647.45.55.936289.332
TomatoesRaw Ripe Red Tomatoes18020.280.030.803926.313.712.50128.823
Green Sweet PeppersRaw Green Sweet Peppers2001.70.580.080.54046.4241111.61.1178.620
Peeled CucumberRaw Peeled Cucumber1001.60.780.10.1021.6147.56.3075.913
CucumberRaw Whole Cucumber1501.10.370.050.28036.316.78.77.60.356.513
OnionsRaw Onions40010.420.040.1309342.41319.79.9171111
CabbageRaw Cabbage25010.3400.170583214.516.70.8251310
CauliflowerRaw Cauliflower2502.81.30.150.16049.7199.79.40201910

Macronutrients in Top 10 Fresh Nuts & Vegetables with the highest Fluoride content per 1 kg

In the above table you can find and compare the amount of macronutrients in fresh nuts & vegetables , sorted by most amount of Fluoride per 1 kilogram.

Top 5 fresh nuts & vegetables with most amount of fluoride per 1 kilogram are:

  1. Raw Green Snap Beans
  2. Pecans nuts
  3. Raw Radishes
  4. Raw Celery
  5. Raw Pistachio Nuts