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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans14110.230.310.2031.614.86.36.851.6312.28.386
PecansPecans nuts3134326284.4794063180.180.1817.743.541.645.4
RadishesRaw Radishes72.60.450.150.140.077015.48.443.224.760.457.263.127.2
CeleryRaw Celery63.50.770.1900.36013.56.081.681.80.367.263.1318
Pistachio NutsRaw Pistachio Nuts254020626.81.364012334.71.11.4531489115.4
CarrotsRaw Carrots1861.10.150.0090.45043.521.52.52.6816.312.74.214.5
TomatoesRaw Ripe Red Tomatoes81.60.910.130.0140.36017.6126.25.6705.44410.4
Green Sweet PeppersRaw Green Sweet Peppers910.770.260.0360.24021115.15.260.57.73.99.07
Peeled CucumberRaw Peeled Cucumber45.40.730.350.0450.04509.86.263.42.8603.182.685.9
CucumberRaw Whole Cucumber680.50.170.0230.13016.57.573.953.450.142.272.955.9
OnionsRaw Onions1810.450.190.0180.059042.419.25.858.944.57.755
CabbageRaw Cabbage1130.450.1500.077026.314.56.587.570.3611.35.84.54
CauliflowerRaw Cauliflower1131.270.590.0680.073022.58.664.44.2609.078.74.54

Macronutrients in Top 10 Fresh Nuts & Vegetables with the highest Fluoride content per 1 lb

In the above table you can find and compare the amount of macronutrients in fresh nuts & vegetables , sorted by most amount of Fluoride per 1 pound.

Top 5 fresh nuts & vegetables with most amount of fluoride per 1 pound are:

  1. Raw Green Snap Beans
  2. Pecans nuts
  3. Raw Radishes
  4. Raw Celery
  5. Raw Pistachio Nuts