Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.33543.28
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.515.6
WalnutsEnglish Walnuts10.340.151.130.570.5417.39801.300.72.721
AlmondsNuts, almonds00.211.143.60.470.14574400025.6045.3
Vitamins in Top 4 Whole Nuts with the lowest Molybdenum content per 100 g
In the above table you can find and compare the amount of vitamins in whole nuts , sorted by least amount of Molybdenum per 100 grams.
Top 4 whole nuts with least amount of molybdenum per 100 grams are:
- Dried Pine Nuts
- Pecans nuts
- English Walnuts
- Almonds