Comparing Nutrients in 100 calories ThymeVS Prepared Horseradish
Weight per 100 calories
Thyme
99g
Prepared Horseradish
208g
Thyme has 2.1 times more energy per 100g than Prepared Horseradish. It has average energy density when compared to other foods. Prepared Horseradish having low energy density.
Discover which food has more nutrients per 100 calories - Thyme or Prepared Horseradish?
Thyme VS Prepared Horseradish Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Thyme or Prepared Horseradish?
Lets compare vitamin content per 100 calories of Thyme vs Prepared Horseradish:
100 calories of Thyme have more Vitamin A, 2.9 times more Vitamin B1, 9.3 times more Vitamin B2, 2.2 times more Vitamin B3, 2.1 times more Vitamin B5, 2.3 times more Vitamin B6 and 3.1 times more Vitamin C than Prepared Horseradish.
While 100 kcal of Prepared Horseradish contain 2.7 times more Vitamin B9 than Fresh Thyme.
100 calories of Prepared Horseradish have insufficient amounts of Vitamin A and Vitamin B1
Both Fresh Thyme as well as Prepared Horseradish have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Thyme vs Prepared Horseradish:
100 calories of Thyme have 3.4 times more Calcium, 4.5 times more Copper, 19.7 times more Iron, 2.8 times more Magnesium, 6.5 times more Manganese and 1.6 times more Phosphorus than Prepared Horseradish.
While 100 kcal of Prepared Horseradish contain 98.2 times more Sodium and 2.7 times more Water than Fresh Thyme.
Both Thyme and Prepared Horseradish contain similar levels of Potassium and Zinc per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Thyme have 4 times more Omega 3, 2 times more Fiber and 2.2 times more Protein than Prepared Horseradish.
While 100 kcal of Prepared Horseradish contain 7.1 times more Omega 6 than Fresh Thyme.
Both Thyme and Prepared Horseradish offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Thyme provide inadequate amounts of Omega 6