Comparing Nutrients in 100 calories SILK Black Cherry soy yogurtVS SILK Plain soy yogurt
Weight per 100 calories
SILK Black Cherry soy yogurt
114g
SILK Plain soy yogurt
152g
SILK Black Cherry soy yogurt has 1.3 times more energy per 100g than SILK Plain soy yogurt. It has average energy density when compared to other foods. SILK Plain soy yogurt having low energy density.
Discover which food has more nutrients per 100 calories - SILK Black Cherry soy yogurt or SILK Plain soy yogurt?