Comparing Nutrients in 300 calories SILK Black Cherry soy yogurtVS SILK Plain soy yogurt
Weight per 300 calories
SILK Black Cherry soy yogurt
341g
SILK Plain soy yogurt
455g
SILK Black Cherry soy yogurt has 1.3 times more energy per 100g than SILK Plain soy yogurt. It has average energy density when compared to other foods. SILK Plain soy yogurt having low energy density.
Discover which food has more nutrients per 300 calories - SILK Black Cherry soy yogurt or SILK Plain soy yogurt?