Comparing Nutrients in 100 calories SILK Mocha, soymilkVS California Red Kidney Beans
Weight per 100 calories
SILK Mocha, soymilk
172g
California Red Kidney Beans
30.3g
Raw California Red Kidney Beans have 5.7 times more energy per unit of mass than SILK Mocha, soymilk, which is high in comparison to other foods. SILK Mocha, soymilk having low energy density.
Discover which food has more nutrients per 100 calories - SILK Mocha, soymilk or California Red Kidney Beans?