Alcohol Vanilla Extract Imitation has 10.3 times more energy per 100g than Canned Capers. It has above average energy density when compared to other foods. Canned Capers having very low energy density.
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Canned Capers?
Alcohol Vanilla Extract Imitation VS Canned Capers Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Canned Capers?
Lets compare vitamin content per 100 calories of Alcohol Vanilla Extract Imitation vs Canned Capers:
100 kcal of Canned Capers contain more Vitamin A, 23.2 times more Vitamin B1, 20.2 times more Vitamin B2, 21.1 times more Vitamin B3, 10.7 times more Vitamin B5, 12.5 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Vanilla Extract Imitation with Alcohol as well as Canned Capers have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Alcohol Vanilla Extract Imitation vs Canned Capers:
100 kcal of Canned Capers contain more Calcium, 167.6 times more Copper, 132.4 times more Iron, 68 times more Magnesium, 1.7 times more Manganese, 4.7 times more Phosphorus, 4.2 times more Potassium, 6048.7 times more Sodium, 55 times more Zinc and 13.4 times more Water than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Capers contain more Fat, 20.9 times more Carbohydrate, more Fiber and 486.4 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Canned Capers offer comparable quantities of Energy per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein