Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Sisymbrium Seeds per 14 oz
Compare the macro and micronutrient content in 14 oz of All Flavors Except Macadamia Wheat-based Formulated versus 14 oz of Sisymbrium Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of All Flavors Except Macadamia Wheat-based Formulated vs Sisymbrium Seeds:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 2.1 times more Vitamin B1 and 1.3 times more Vitamin B9 than Sisymbrium Seeds.
- While 14 oz of Whole Dried Sisymbrium Seeds contain 1.4 times more Vitamin B2, 11.2 times more Vitamin B3, 3.2 times more Vitamin B5, 2.2 times more Vitamin B6 and 307 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Whole Dried Sisymbrium Seeds have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for All Flavors Except Macadamia Wheat-based Formulated vs Sisymbrium Seeds:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 1.6 times more Copper, 23.6 times more Iron, 4.6 times more Manganese, 61 times more Phosphorus and 9.9 times more Zinc than Sisymbrium Seeds.
- While 14 oz of Whole Dried Sisymbrium Seeds contain 74.2 times more Calcium, 5.3 times more Magnesium and 6.7 times more Potassium than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Sisymbrium Seeds contain similar levels of Sodium per 14 ounces.
- 14 ounces of Sisymbrium Seeds lack sufficient amounts of Iron and Phosphorus
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 2 times more Energy, 13.5 times more Fat, 10.4 times more Saturated Fat, 1.2 times more Omega 3 and 39.2 times more Omega 6 than Sisymbrium Seeds.
- While 14 oz of Whole Dried Sisymbrium Seeds contain 2.8 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Sisymbrium Seeds offer comparable quantities of Protein per 14 ounces.