Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Sisymbrium Seeds per 5 oz
Compare the macro and micronutrient content in 5 oz of All Flavors Except Macadamia Wheat-based Formulated versus 5 oz of Sisymbrium Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of All Flavors Except Macadamia Wheat-based Formulated vs Sisymbrium Seeds:
- 5 ounces of All Flavors Except Macadamia Wheat-based Formulated have 2.1 times more Vitamin B1 and 1.3 times more Vitamin B9 than Sisymbrium Seeds.
- While 5 oz of Whole Dried Sisymbrium Seeds contain 1.4 times more Vitamin B2, 11.2 times more Vitamin B3, 3.2 times more Vitamin B5, 2.2 times more Vitamin B6 and 307 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 5 ounces of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Whole Dried Sisymbrium Seeds have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for All Flavors Except Macadamia Wheat-based Formulated vs Sisymbrium Seeds:
- 5 ounces of All Flavors Except Macadamia Wheat-based Formulated have 1.6 times more Copper, 23.6 times more Iron, 4.6 times more Manganese, 61 times more Phosphorus and 9.9 times more Zinc than Sisymbrium Seeds.
- While 5 oz of Whole Dried Sisymbrium Seeds contain 74.2 times more Calcium, 5.3 times more Magnesium and 6.7 times more Potassium than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Sisymbrium Seeds contain similar levels of Sodium per five ounces.
- 5 ounces of Sisymbrium Seeds lack sufficient amounts of Iron and Phosphorus
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of All Flavors Except Macadamia Wheat-based Formulated have 2 times more Energy, 13.5 times more Fat, 10.4 times more Saturated Fat, 1.2 times more Omega 3 and 39.2 times more Omega 6 than Sisymbrium Seeds.
- While 5 oz of Whole Dried Sisymbrium Seeds contain 2.8 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Sisymbrium Seeds offer comparable quantities of Protein per five ounces.