Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Hot dog Pickle relish per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Hot dog Pickle relish:
- Both Frozen Roasted Potatoes with Salt and Hot dog Pickle relish have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Hot dog Pickle relish have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Hot dog Pickle relish:
- 14 ounces of Frozen Roasted Potatoes with Salt have 5.8 times more Potassium than Hot dog Pickle relish.
- While 14 oz of Hot dog Pickle relish contain 2.5 times more Iron and 3.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Hot dog Pickle relish lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.4 times more Energy, 1.7 times more Fiber and 1.5 times more Protein than Hot dog Pickle relish.
- Both Frozen Roasted Potatoes with Salt and Hot dog Pickle relish offer comparable quantities of Carbohydrate per 14 ounces.