Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Hot dog Pickle relish per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Hot dog Pickle relish:
- Both Frozen Roasted Potatoes with Salt and Hot dog Pickle relish have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Hot dog Pickle relish have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Hot dog Pickle relish:
- 7 ounces of Frozen Roasted Potatoes with Salt have 5.8 times more Potassium than Hot dog Pickle relish.
- While 7 oz of Hot dog Pickle relish contain 2.5 times more Iron and 3.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Hot dog Pickle relish lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 1.4 times more Energy, 1.7 times more Fiber and 1.5 times more Protein than Hot dog Pickle relish.
- Both Frozen Roasted Potatoes with Salt and Hot dog Pickle relish offer comparable quantities of Carbohydrate per seven ounces.