Nutrient Comparison: SILK Chocolate, soymilk VS SILK Light Chocolate, soymilk per 14 oz
Compare the macro and micronutrient content in 14 oz of SILK Chocolate, soymilk versus 14 oz of SILK Light Chocolate, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of SILK Chocolate, soymilk vs SILK Light Chocolate, soymilk:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of vitamins per 14 oz
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 14 ounces.
- Both SILK Chocolate, soymilk as well as SILK Light Chocolate, soymilk have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for SILK Chocolate, soymilk vs SILK Light Chocolate, soymilk:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of minerals per 14 oz
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk contain similar levels of Calcium, Iron, Magnesium, Potassium, Selenium, Sodium, Zinc and Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of macro-nutrients per 14 oz
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk offer comparable quantities of Carbohydrate, Sugars, Fiber and Protein per 14 ounces.
- 14 ounces of SILK Light Chocolate, soymilk provide inadequate amounts of Energy