Nutrient Comparison: SILK Chocolate, soymilk VS SILK Light Chocolate, soymilk per 100 g
Compare the macro and micronutrient content in 100 g of SILK Chocolate, soymilk versus 100 g of SILK Light Chocolate, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK Chocolate, soymilk vs SILK Light Chocolate, soymilk:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of vitamins per 100 g
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 100 grams.
- Both SILK Chocolate, soymilk as well as SILK Light Chocolate, soymilk have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for SILK Chocolate, soymilk vs SILK Light Chocolate, soymilk:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of minerals per 100 g
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk contain similar levels of Calcium, Iron, Magnesium, Potassium, Selenium, Sodium, Zinc and Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of macro-nutrients per 100 g
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk offer comparable quantities of Carbohydrate, Sugars, Fiber and Protein per 100 grams.
- 100 grams of SILK Light Chocolate, soymilk provide inadequate amounts of Energy