Nutrient Comparison: SILK Chocolate, soymilk VS SILK Plus for Bone Health, soymilk per 100 g
Compare the macro and micronutrient content in 100 g of SILK Chocolate, soymilk versus 100 g of SILK Plus for Bone Health, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK Chocolate, soymilk vs SILK Plus for Bone Health, soymilk:
- Both SILK Chocolate, soymilk and SILK Plus for Bone Health, soymilk have similar amounts of vitamins per 100 g
- Both SILK Chocolate, soymilk and SILK Plus for Bone Health, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 100 grams.
- Both SILK Chocolate, soymilk as well as SILK Plus for Bone Health, soymilk have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for SILK Chocolate, soymilk vs SILK Plus for Bone Health, soymilk:
- 100 grams of SILK Chocolate, soymilk have 1.3 times more Iron than SILK Plus for Bone Health, soymilk.
- While 100 g of SILK Plus for Bone Health, soymilk contain 1.3 times more Calcium and 1.4 times more Selenium than SILK Chocolate, soymilk.
- Both SILK Chocolate, soymilk and SILK Plus for Bone Health, soymilk contain similar levels of Magnesium, Potassium, Sodium, Zinc and Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of SILK Chocolate, soymilk have 1.4 times more Energy, 2.1 times more Carbohydrate and 2.7 times more Sugars than SILK Plus for Bone Health, soymilk.
- Both SILK Chocolate, soymilk and SILK Plus for Bone Health, soymilk offer comparable quantities of Fiber and Protein per 100 grams.
- 100 grams of SILK Plus for Bone Health, soymilk provide inadequate amounts of Energy