Nutrient Comparison: SILK Chocolate, soymilk VS SILK Light Chocolate, soymilk per 5 oz
Compare the macro and micronutrient content in 5 oz of SILK Chocolate, soymilk versus 5 oz of SILK Light Chocolate, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of SILK Chocolate, soymilk vs SILK Light Chocolate, soymilk:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of vitamins per 5 oz
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per five ounces.
- Both SILK Chocolate, soymilk as well as SILK Light Chocolate, soymilk have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for SILK Chocolate, soymilk vs SILK Light Chocolate, soymilk:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of minerals per 5 oz
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk contain similar levels of Calcium, Iron, Magnesium, Potassium, Selenium, Sodium, Zinc and Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk have similar amounts of macro-nutrients per 5 oz
- Both SILK Chocolate, soymilk and SILK Light Chocolate, soymilk offer comparable quantities of Carbohydrate, Sugars, Fiber and Protein per five ounces.
- 5 ounces of SILK Light Chocolate, soymilk provide inadequate amounts of Energy