Nutrient Comparison: DAILY GREENS Vegetable juice VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of DAILY GREENS Vegetable juice versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of DAILY GREENS Vegetable juice vs Frozen Carrots:
- 14 ounces of DAILY GREENS Vegetable juice have 3.4 times more Vitamin B6, 6.3 times more Vitamin B9, more Vitamin B12, 4 times more Vitamin C and 6 times more Vitamin K than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 1.5 times more Vitamin B2 and 2.4 times more Vitamin B3 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Frozen Carrots provide similar amounts of Vitamin A, Vitamin B1 and Vitamin E per 14 ounces.
- 14 ounces of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- 14 ounces of Frozen Carrots have insufficient amounts of Vitamin B12
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for DAILY GREENS Vegetable juice vs Frozen Carrots:
- 14 ounces of DAILY GREENS Vegetable juice have 3.1 times more Calcium, 8.8 times more Iron, 5 times more Manganese, 2.7 times more Phosphorus and 10.5 times more Zinc than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 3.4 times more Copper and 4.5 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Frozen Carrots contain similar levels of Magnesium, Potassium and Water per 14 ounces.
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of DAILY GREENS Vegetable juice have 10.4 times more Fructose than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 1.7 times more Fiber than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Frozen Carrots offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.