Nutrient Comparison: DAILY GREENS Vegetable juice VS Frozen Cross Cut French Fried Potatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of DAILY GREENS Vegetable juice versus 14 oz of Frozen Cross Cut French Fried Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of DAILY GREENS Vegetable juice vs Frozen Cross Cut French Fried Potatoes:
- 14 ounces of DAILY GREENS Vegetable juice have 1.8 times more Vitamin C than Frozen Cross Cut French Fried Potatoes.
Comparing minerals per 14 ounces for DAILY GREENS Vegetable juice vs Frozen Cross Cut French Fried Potatoes:
- 14 ounces of DAILY GREENS Vegetable juice have 8.5 times more Calcium, 4.4 times more Iron and 1.5 times more Water than Frozen Cross Cut French Fried Potatoes.
- While 14 oz of Frozen Cross Cut French Fried Potatoes, Unprepared contain 1.4 times more Potassium and 26.2 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 14 ounces of Frozen Cross Cut French Fried Potatoes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of DAILY GREENS Vegetable juice have 11 times more Sugars than Frozen Cross Cut French Fried Potatoes.
- While 14 oz of Frozen Cross Cut French Fried Potatoes, Unprepared contain 6 times more Energy, 250 times more Fat, 172.7 times more Saturated Fat, 2.8 times more Carbohydrate and 5.5 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Frozen Cross Cut French Fried Potatoes offer comparable quantities of Fiber per 14 ounces.
- 14 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein