Nutrient Comparison: DAILY GREENS Vegetable juice VS Frozen Cross Cut French Fried Potatoes per 100 g
Compare the macro and micronutrient content in 100 g of DAILY GREENS Vegetable juice versus 100 g of Frozen Cross Cut French Fried Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of DAILY GREENS Vegetable juice vs Frozen Cross Cut French Fried Potatoes:
- 100 grams of DAILY GREENS Vegetable juice have 1.8 times more Vitamin C than Frozen Cross Cut French Fried Potatoes.
Comparing minerals per 100 grams for DAILY GREENS Vegetable juice vs Frozen Cross Cut French Fried Potatoes:
- 100 grams of DAILY GREENS Vegetable juice have 8.5 times more Calcium, 4.4 times more Iron and 1.5 times more Water than Frozen Cross Cut French Fried Potatoes.
- While 100 g of Frozen Cross Cut French Fried Potatoes, Unprepared contain 1.4 times more Potassium and 26.2 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 100 grams of Frozen Cross Cut French Fried Potatoes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of DAILY GREENS Vegetable juice have 11 times more Sugars than Frozen Cross Cut French Fried Potatoes.
- While 100 g of Frozen Cross Cut French Fried Potatoes, Unprepared contain 6 times more Energy, 250 times more Fat, 172.7 times more Saturated Fat, 2.8 times more Carbohydrate and 5.5 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Frozen Cross Cut French Fried Potatoes offer comparable quantities of Fiber per 100 grams.
- 100 grams of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein