Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of All Flavors Except Macadamia Wheat-based Formulated versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated vs Cooked Frozen Carrots:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 13.3 times more Vitamin B1, 8.1 times more Vitamin B2, 3.6 times more Vitamin B3, 1.8 times more Vitamin B5, 4.1 times more Vitamin B6 and 11.4 times more Vitamin B9 than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains more Vitamin A and 23 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin A and Vitamin C
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for All Flavors Except Macadamia Wheat-based Formulated vs Cooked Frozen Carrots:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 2.2 times more Copper, 4.9 times more Iron, 5.4 times more Magnesium, 41.6 times more Manganese, 11.8 times more Phosphorus, 1.7 times more Potassium, 1.5 times more Sodium and 8.5 times more Zinc than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains 1.6 times more Calcium and 45.2 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 17.5 times more Energy, 91.6 times more Fat, 78.1 times more Saturated Fat, 40.4 times more Omega 3, 77.7 times more Omega 6, 2.7 times more Carbohydrate, 1.6 times more Fiber and 22.6 times more Protein than Cooked Frozen Carrots.
- 1 kilogram of Cooked Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein