Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Cauliflower per 1 kg
Compare the macro and micronutrient content in 1 kg of All Flavors Except Macadamia Wheat-based Formulated versus 1 kg of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated vs Cauliflower:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 8 times more Vitamin B1, 5 times more Vitamin B2, 3 times more Vitamin B3, 1.9 times more Vitamin B6 and 2.2 times more Vitamin B9 than Cauliflower.
- While 1 kg of Raw Cauliflower contains 2.1 times more Vitamin B5 and 482 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Raw Cauliflower have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for All Flavors Except Macadamia Wheat-based Formulated vs Cauliflower:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 4.6 times more Copper, 6.2 times more Iron, 3.9 times more Magnesium, 44.8 times more Manganese, 8.3 times more Phosphorus, 3 times more Sodium and 11 times more Zinc than Cauliflower.
- While 1 kg of Raw Cauliflower contains 46 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Cauliflower contain similar levels of Calcium and Potassium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 25.9 times more Energy, 222.5 times more Fat, 72.1 times more Saturated Fat, 118.5 times more Omega 3, 1403 times more Omega 6, 4.2 times more Carbohydrate, 2.6 times more Fiber and 6.8 times more Protein than Cauliflower.
- 1 kilogram of Cauliflower provide inadequate amounts of Energy, Omega 3 and Omega 6