Nutrient Comparison: Low Sodium Sweet Cucumber Pickles VS Hot dog Pickle relish per 1 kg
Compare the macro and micronutrient content in 1 kg of Low Sodium Sweet Cucumber Pickles versus 1 kg of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Low Sodium Sweet Cucumber Pickles vs Hot dog Pickle relish:
- 1 kilogram of Low Sodium Sweet Cucumber Pickles has 7 times more Vitamin A and 17.1 times more Vitamin B5 than Hot dog Pickle relish.
- While 1 kg of Hot dog Pickle relish contains 4.4 times more Vitamin B1 and 2.9 times more Vitamin B3 than Low Sodium Sweet Cucumber Pickles.
- Both Low Sodium Sweet Cucumber Pickles and Hot dog Pickle relish provide similar amounts of Vitamin B2 per one kilogram.
- 1 kilogram of Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B1 and Vitamin B3
- 1 kilogram of Hot dog Pickle relish have insufficient amounts of Vitamin A and Vitamin B5
- Both Low Sodium Sweet Cucumber Pickles as well as Hot dog Pickle relish have insufficient amounts of Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Low Sodium Sweet Cucumber Pickles vs Hot dog Pickle relish:
- 1 kilogram of Low Sodium Sweet Cucumber Pickles has 1.3 times more Copper than Hot dog Pickle relish.
- While 1 kg of Hot dog Pickle relish contains 2.1 times more Iron, 4.8 times more Magnesium, 3.3 times more Phosphorus, 2.4 times more Potassium and 60.6 times more Sodium than Low Sodium Sweet Cucumber Pickles.
- 1 kilogram of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Magnesium, Phosphorus and Potassium
- Both Low Sodium Sweet Cucumber Pickles as well as Hot dog Pickle relish lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Low Sodium Sweet Cucumber Pickles has 1.3 times more Energy and 1.4 times more Carbohydrate than Hot dog Pickle relish.
- While 1 kg of Hot dog Pickle relish contains 1.4 times more Fiber and 4.1 times more Protein than Low Sodium Sweet Cucumber Pickles.
- Both Low Sodium Sweet Cucumber Pickles and Hot dog Pickle relish offer comparable quantities of Omega 3 per one kilogram.
- 1 kilogram of Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Protein
- Both Low Sodium Sweet Cucumber Pickles as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in one kilogram.