Nutrient Comparison: Partially Defatted Cottonseed Meal VS Frozen Broccoli Spears per 1 kg
Compare the macro and micronutrient content in 1 kg of Partially Defatted Cottonseed Meal versus 1 kg of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Partially Defatted Cottonseed Meal vs Frozen Broccoli Spears:
- 1 kilogram of Partially Defatted Cottonseed Meal has 30.8 times more Vitamin B1, 3.7 times more Vitamin B2, 9.3 times more Vitamin B3, 2 times more Vitamin B5, 4.6 times more Vitamin B6 and 2.6 times more Vitamin B9 than Frozen Broccoli Spears.
- While 1 kg of Frozen Broccoli Spears contains 2.5 times more Vitamin A and 27.3 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Gglandless Cottonseed Meal as well as Frozen Broccoli Spears have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Partially Defatted Cottonseed Meal vs Frozen Broccoli Spears:
- 1 kilogram of Partially Defatted Cottonseed Meal has 12.3 times more Calcium, 18.5 times more Iron, 47.5 times more Magnesium, 8.8 times more Manganese, 28.5 times more Phosphorus, 7.5 times more Potassium, 2.2 times more Sodium and 36.2 times more Zinc than Frozen Broccoli Spears.
- While 1 kg of Frozen Broccoli Spears contains 36 times more Copper and 75.5 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 1 kilogram of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Partially Defatted Cottonseed Meal has 12.7 times more Energy, 14 times more Fat, 23.2 times more Saturated Fat, 60.1 times more Omega 6, 7.2 times more Carbohydrate and 16 times more Protein than Frozen Broccoli Spears.
- While 1 kg of Frozen Broccoli Spears contains 13.9 times more Omega 3 than Partially Defatted Gglandless Cottonseed Meal.
- 1 kilogram of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3
- 1 kilogram of Frozen Broccoli Spears provide inadequate amounts of Energy and Omega 6