Nutrient Comparison: Tomato Puree VS Hot dog Pickle relish per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Puree versus 1 kg of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Puree vs Hot dog Pickle relish:
- 1 kilogram of Tomato Puree has 3.3 times more Vitamin A, 2 times more Vitamin B2, 2.9 times more Vitamin B3, 62.9 times more Vitamin B5, 8.4 times more Vitamin B6, 11 times more Vitamin B9 and 10.6 times more Vitamin C than Hot dog Pickle relish.
- While 1 kg of Hot dog Pickle relish contains 1.6 times more Vitamin B1 than Canned Tomato Puree.
- 1 kilogram of Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tomato Puree as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Tomato Puree vs Hot dog Pickle relish:
- 1 kilogram of Tomato Puree has 3.5 times more Copper, 1.4 times more Iron, 1.2 times more Magnesium, 11.3 times more Manganese, 5.6 times more Potassium, 1.7 times more Zinc and 1.2 times more Water than Hot dog Pickle relish.
- While 1 kg of Hot dog Pickle relish contains 39 times more Sodium than Canned Tomato Puree.
- Both Tomato Puree and Hot dog Pickle relish contain similar levels of Phosphorus per one kilogram.
- 1 kilogram of Hot dog Pickle relish lack sufficient amounts of Manganese and Zinc
- Both Canned Tomato Puree as well as Hot dog Pickle relish lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Puree has 1.3 times more Fiber than Hot dog Pickle relish.
- While 1 kg of Hot dog Pickle relish contains 2.4 times more Energy, 13.5 times more Omega 3 and 2.6 times more Carbohydrate than Canned Tomato Puree.
- Both Tomato Puree and Hot dog Pickle relish offer comparable quantities of Protein per one kilogram.
- 1 kilogram of Tomato Puree provide inadequate amounts of Energy and Omega 3
- Both Canned Tomato Puree as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in one kilogram.