Nutrient Comparison: Vanilla Extract Imitation VS Tomato Paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Vanilla Extract Imitation versus 1 kg of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Vanilla Extract Imitation vs Tomato Paste:
- 1 kg of Canned Tomato Paste contains more Vitamin A, 20 times more Vitamin B1, 5.3 times more Vitamin B2, 23.8 times more Vitamin B3, 12.9 times more Vitamin B5, 27 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Vanilla Extract Imitation No Alcohol as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Vanilla Extract Imitation vs Tomato Paste:
- 1 kg of Canned Tomato Paste contains 12 times more Calcium, 121.7 times more Copper, 59.6 times more Iron, 42 times more Magnesium, 302 times more Manganese, more Phosphorus, more Potassium, more Selenium, 19.7 times more Sodium and 63 times more Zinc than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Paste contains 1.5 times more Energy, 1.3 times more Carbohydrate, more Fiber and 144 times more Protein than Vanilla Extract Imitation No Alcohol.
- Both Vanilla Extract Imitation and Tomato Paste offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Vanilla Extract Imitation provide inadequate amounts of Energy, Fiber and Protein
- Both Vanilla Extract Imitation No Alcohol as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.