Lets compare vitamin content per 1 pound of Commercial French Salad Dressing no Salt vs Navel Oranges:
Commercial French Salad Dressing no Salt has 1.9 times more Vitamin A, 27.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 3.6 times more Vitamin B1, 2.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Raw Navel Oranges have similar amounts of Vitamin B2 per 1 lb.
Both Commercial French Salad Dressing no Salt as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Commercial French Salad Dressing no Salt vs Navel Oranges:
Commercial French Salad Dressing no Salt has 6.2 times more Iron and 3.6 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.8 times more Calcium, more Copper, 2.2 times more Magnesium, 1.4 times more Manganese, 2.5 times more Potassium and 2.4 times more Water than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Raw Navel Oranges have similar amounts of Phosphorus per 1 lb.
Both Commercial French Salad Dressing no Salt as well as Raw Navel Oranges have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Commercial French Salad Dressing no Salt has 9.4 times more Energy, 298.7 times more Fat, 332.2 times more Saturated Fat, 304.1 times more Omega 3, 795.3 times more Omega 6, 1.2 times more Carbohydrate, 1.9 times more Sugars and 2.4 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain more Fiber than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Raw Navel Oranges have similar amounts of Protein per 1 lb.
Both Commercial French Salad Dressing no Salt as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.