Nutrient Comparison: SILK Mocha, soymilk VS SILK Very Vanilla, soymilk per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK Mocha, soymilk versus 1 lb of SILK Very Vanilla, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK Mocha, soymilk vs SILK Very Vanilla, soymilk:
- 1 lb of SILK Very Vanilla, soymilk contains 1.5 times more Vitamin B2, 1.4 times more Vitamin B9, 3.3 times more Vitamin B12 and more Vitamin C than SILK Mocha, soymilk.
- 1 pound of SILK Mocha, soymilk have insufficient amounts of Vitamin B9 and Vitamin C
Comparing minerals per 1 pound for SILK Mocha, soymilk vs SILK Very Vanilla, soymilk:
- 1 lb of SILK Very Vanilla, soymilk contains more Magnesium, more Selenium, 1.4 times more Sodium and 1.7 times more Zinc than SILK Mocha, soymilk.
- Both SILK Mocha, soymilk and SILK Very Vanilla, soymilk contain similar levels of Calcium, Iron, Potassium and Water per one pound.
- 1 pound of SILK Mocha, soymilk lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 1 pound:
- Both SILK Mocha, soymilk and SILK Very Vanilla, soymilk have similar amounts of macro-nutrients per 1 lb
- Both SILK Mocha, soymilk and SILK Very Vanilla, soymilk offer comparable quantities of Carbohydrate, Sugars and Protein per one pound.
- 1 pound of SILK Very Vanilla, soymilk provide inadequate amounts of Energy
- Both SILK Mocha, soymilk as well as SILK Very Vanilla, soymilk provide inadequate amounts of Fiber in one pound.