Nutrient Comparison: Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D VS SILK Vanilla, soymilk per 1 lb
Compare the macro and micronutrient content in 1 lb of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D versus 1 lb of SILK Vanilla, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs SILK Vanilla, soymilk:
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and SILK Vanilla, soymilk have similar amounts of vitamins per 1 lb
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and SILK Vanilla, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per one pound.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D as well as SILK Vanilla, soymilk have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs SILK Vanilla, soymilk:
- 1 pound of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 1.3 times more Iron than SILK Vanilla, soymilk.
- While 1 lb of SILK Vanilla, soymilk contains 1.4 times more Selenium than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and SILK Vanilla, soymilk contain similar levels of Calcium, Magnesium, Potassium, Sodium, Zinc and Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 2 times more Carbohydrate and 2.5 times more Sugars than SILK Vanilla, soymilk.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and SILK Vanilla, soymilk offer comparable quantities of Protein per one pound.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D as well as SILK Vanilla, soymilk provide inadequate amounts of Energy and Fiber in one pound.