Nutrient Comparison: Vitasoy USA Organic Nasoya, Tofu Plus Firm VS Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm per 1 lb
Compare the macro and micronutrient content in 1 lb of Vitasoy USA Organic Nasoya, Tofu Plus Firm versus 1 lb of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Vitasoy USA Organic Nasoya, Tofu Plus Firm vs Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm:
- Both Vitasoy USA Organic Nasoya, Tofu Plus Firm and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm have similar amounts of vitamins per 1 lb
- Both Vitasoy USA Organic Nasoya, Tofu Plus Firm and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm provide similar amounts of Vitamin B2, Vitamin B6, Vitamin B12 and Vitamin D per one pound.
Comparing minerals per 1 pound for Vitasoy USA Organic Nasoya, Tofu Plus Firm vs Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm:
- Both Vitasoy USA Organic Nasoya, Tofu Plus Firm and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm have similar amounts of minerals per 1 lb
- Both Vitasoy USA Organic Nasoya, Tofu Plus Firm and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm contain similar levels of Calcium, Iron, Phosphorus and Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm contains 1.4 times more Fat than Vitasoy USA Organic Nasoya, Tofu Plus Firm.
- Both Vitasoy USA Organic Nasoya, Tofu Plus Firm and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm offer comparable quantities of Energy, Fiber and Protein per one pound.
- Both Vitasoy USA Organic Nasoya, Tofu Plus Firm as well as Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm provide inadequate amounts of Carbohydrate in one pound.