Comparing Nutrients in 300 calories Cooked ArrowheadVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Cooked Arrowhead
385g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Boiled and Drained Arrowhead, which is average in comparison to other foods. Cooked Arrowhead having average energy density.
Discover which food has more nutrients per 300 calories - Cooked Arrowhead or Frozen Roasted Potatoes with Salt?