Comparing Nutrients in 500 calories Cooked ArrowheadVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Cooked Arrowhead
641g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Boiled and Drained Arrowhead, which is average in comparison to other foods. Cooked Arrowhead having average energy density.
Discover which food has more nutrients per 500 calories - Cooked Arrowhead or Frozen Roasted Potatoes with Salt?