Comparing Nutrients in 300 calories Yellow Sweet CornVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Yellow Sweet Corn
349g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per unit of mass than Raw Yellow Sweet Corn, which is average in comparison to other foods. Yellow Sweet Corn having average energy density.
Discover which food has more nutrients per 300 calories - Yellow Sweet Corn or Frozen Roasted Potatoes with Salt?