Comparing Nutrients in 300 calories JujubeVS Florida Oranges
Weight per 300 calories
Jujube
380g
Florida Oranges
652g
Jujube has 1.7 times more energy per 100g than Florida Oranges. It has average energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Jujube or Florida Oranges?