Comparing Nutrients in 300 calories Oyster MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Oyster Mushrooms
909g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 3.8 times more energy per unit of mass than Raw Oyster Mushrooms, which is average in comparison to other foods. Oyster Mushrooms having low energy density.
Discover which food has more nutrients per 300 calories - Oyster Mushrooms or Frozen Roasted Potatoes with Salt?