Comparing Nutrients in 500 calories Oyster MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Oyster Mushrooms
1515g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 3.8 times more energy per unit of mass than Raw Oyster Mushrooms, which is average in comparison to other foods. Oyster Mushrooms having low energy density.
Discover which food has more nutrients per 500 calories - Oyster Mushrooms or Frozen Roasted Potatoes with Salt?