Low Sodium Sweet Cucumber Pickles have 10.2 times more energy per 100g than Pickles, cucumber, dill, reduced sodium. It has average energy density when compared to other foods. Pickles, cucumber, dill, reduced sodium having very low energy density.
Discover which food has more nutrients per 300 calories - Low Sodium Sweet Cucumber Pickles or Pickles, cucumber, dill, reduced sodium?
Low Sodium Sweet Cucumber Pickles VS Pickles, Cucumber, Dill, Reduced Sodium Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Low Sodium Sweet Cucumber Pickles or Pickles, cucumber, dill, reduced sodium?
Lets compare vitamin content per 300 calories of Low Sodium Sweet Cucumber Pickles vs Pickles, cucumber, dill, reduced sodium:
300 calories of Low Sodium Sweet Cucumber Pickles have 1.7 times more Vitamin E than Pickles, cucumber, dill, reduced sodium.
While 300 kcal of Pickles, cucumber, dill, reduced sodium contain 50.8 times more Vitamin B1, 18.1 times more Vitamin B2, 6.4 times more Vitamin B3, 17 times more Vitamin B5, 23.7 times more Vitamin B6, 81.3 times more Vitamin B9, 19.5 times more Vitamin C and 2.3 times more Vitamin K than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles and Pickles, cucumber, dill, reduced sodium provide similar amounts of Vitamin A per 300 calories.
300 calories of Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
300 calories of Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin E
Both Low Sodium Sweet Cucumber Pickles as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Low Sodium Sweet Cucumber Pickles vs Pickles, cucumber, dill, reduced sodium:
300 kcal of Pickles, cucumber, dill, reduced sodium contain 144.9 times more Calcium, 2.7 times more Copper, 4.5 times more Iron, 17.8 times more Magnesium, 42 times more Manganese, 13.6 times more Phosphorus, 37.2 times more Potassium, 10.2 times more Sodium, 12.7 times more Zinc and 14.7 times more Water than Low Sodium Sweet Cucumber Pickles.
300 calories of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Low Sodium Sweet Cucumber Pickles as well as Pickles, cucumber, dill, reduced sodium lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Low Sodium Sweet Cucumber Pickles have 1.4 times more Carbohydrate and 2.5 times more Sugars than Pickles, cucumber, dill, reduced sodium.
While 300 kcal of Pickles, cucumber, dill, reduced sodium contain 11.7 times more Fat, 12 times more Saturated Fat, 11.9 times more Omega 3, 11.5 times more Omega 6, 9.2 times more Fiber and 13.7 times more Protein than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles and Pickles, cucumber, dill, reduced sodium offer comparable quantities of Energy per 300 calories.
300 calories of Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Omega 6 and Protein