Nutrient Comparison: Low Sodium Sweet Cucumber Pickles VS Pickles, cucumber, dill, reduced sodium per 14 oz
Compare the macro and micronutrient content in 14 oz of Low Sodium Sweet Cucumber Pickles versus 14 oz of Pickles, cucumber, dill, reduced sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Low Sodium Sweet Cucumber Pickles vs Pickles, cucumber, dill, reduced sodium:
- 14 ounces of Low Sodium Sweet Cucumber Pickles have 9.3 times more Vitamin A, 17.7 times more Vitamin E and 4.4 times more Vitamin K than Pickles, cucumber, dill, reduced sodium.
- While 14 oz of Pickles, cucumber, dill, reduced sodium contain 5 times more Vitamin B1, 1.8 times more Vitamin B2, 1.7 times more Vitamin B5, 2.3 times more Vitamin B6, 8 times more Vitamin B9 and 1.9 times more Vitamin C than Low Sodium Sweet Cucumber Pickles.
- 14 ounces of Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- 14 ounces of Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin A and Vitamin E
- Both Low Sodium Sweet Cucumber Pickles as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Low Sodium Sweet Cucumber Pickles vs Pickles, cucumber, dill, reduced sodium:
- 14 ounces of Low Sodium Sweet Cucumber Pickles have 3.8 times more Copper and 2.3 times more Iron than Pickles, cucumber, dill, reduced sodium.
- While 14 oz of Pickles, cucumber, dill, reduced sodium contain 14.3 times more Calcium, 4.1 times more Manganese, 1.3 times more Phosphorus, 3.7 times more Potassium and 1.4 times more Water than Low Sodium Sweet Cucumber Pickles.
- 14 ounces of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Calcium, Manganese, Phosphorus and Potassium
- Both Low Sodium Sweet Cucumber Pickles as well as Pickles, cucumber, dill, reduced sodium lack sufficient amounts of Magnesium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Low Sodium Sweet Cucumber Pickles have 10.2 times more Energy, 14 times more Carbohydrate and 24.9 times more Sugars than Pickles, cucumber, dill, reduced sodium.
- Both Low Sodium Sweet Cucumber Pickles and Pickles, cucumber, dill, reduced sodium offer comparable quantities of Omega 3 and Fiber per 14 ounces.
- 14 ounces of Pickles, cucumber, dill, reduced sodium provide inadequate amounts of Energy and Carbohydrate
- Both Low Sodium Sweet Cucumber Pickles as well as Pickles, cucumber, dill, reduced sodium provide inadequate amounts of Omega 6 and Protein in 14 ounces.