Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Arrowroot
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Arrowroot
462g
Frozen Roasted Potatoes with Salt have 2 times more energy per 100g than Arrowroot. It has average energy density when compared to other foods. Raw Arrowroot having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Arrowroot?