Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Arrowroot
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Arrowroot
769g
Frozen Roasted Potatoes with Salt have 2 times more energy per 100g than Arrowroot. It has average energy density when compared to other foods. Raw Arrowroot having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Arrowroot?