Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Sweet Potato
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Sweet Potato
349g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per 100g than Sweet Potato. It has average energy density when compared to other foods. Raw Sweet Potato having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Sweet Potato?