Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Sweet Potato
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Sweet Potato
116g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per 100g than Sweet Potato. It has average energy density when compared to other foods. Raw Sweet Potato having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Sweet Potato?