Comparing Nutrients in 300 calories PummeloVS Dried Plums
Weight per 300 calories
Pummelo
790g
Dried Plums
125g
Raw Dried Plums have 6.3 times more energy per unit of mass than Raw Pummelo, which is above average in comparison to other foods. Pummelo having low energy density.
Discover which food has more nutrients per 300 calories - Pummelo or Dried Plums?