Comparing Nutrients in 300 calories Cottonseed Oil French Salad DressingVS Commercial French Salad Dressing
Weight per 300 calories
Cottonseed Oil French Salad Dressing
47.5g
Commercial French Salad Dressing
71.6g
Cottonseed Oil French Salad Dressing has 1.5 times more energy per 100g than Commercial French Salad Dressing. It has very high energy density when compared to other foods. Commercial French Salad Dressing having very high energy density.
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Commercial French Salad Dressing?
Cottonseed Oil French Salad Dressing VS Commercial French Salad Dressing Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Commercial French Salad Dressing?
Lets compare vitamin content per 300 calories of Cottonseed Oil French Salad Dressing vs Commercial French Salad Dressing:
Both Home Recipe of French Salad Dressing with Cottonseed Oil and Commercial French Salad Dressing have similar amounts of vitamins per 300 kcal
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Cottonseed Oil French Salad Dressing vs Commercial French Salad Dressing:
300 kcal of Commercial French Salad Dressing contain 1.5 times more Sodium than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cottonseed Oil French Salad Dressing have 2 times more Saturated Fat than Commercial French Salad Dressing.
While 300 kcal of Commercial French Salad Dressing contain 8.3 times more Carbohydrate than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Commercial French Salad Dressing offer comparable quantities of Energy and Fat per 300 calories.
300 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing provide inadequate amounts of Fiber and Protein in 300 calories.