Comparing Nutrients in 300 calories Steamed Sesbania FlowerVS Tomato Puree
Weight per 300 calories
Steamed Sesbania Flower
1364g
Tomato Puree
790g
Canned Tomato Puree has 1.7 times more energy per unit of mass than Steamed Sesbania Flower, which is low in comparison to other foods. Steamed Sesbania Flower having very low energy density.
Discover which food has more nutrients per 300 calories - Steamed Sesbania Flower or Tomato Puree?