SILK Mocha, Soymilk VS SILK Chai, Soymilk Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - SILK Mocha, soymilk or SILK Chai, soymilk?
Lets compare vitamin content per 300 calories of SILK Mocha, soymilk vs SILK Chai, soymilk:
- Both SILK Mocha, soymilk and SILK Chai, soymilk have similar amounts of vitamins per 300 kcal
- Both SILK Mocha, soymilk and SILK Chai, soymilk provide similar amounts of Vitamin B2, Vitamin B9 and Vitamin B12 per 300 calories.
- Both SILK Mocha, soymilk as well as SILK Chai, soymilk have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for SILK Mocha, soymilk vs SILK Chai, soymilk:
- Both SILK Mocha, soymilk and SILK Chai, soymilk have similar amounts of minerals per 300 kcal
- Both SILK Mocha, soymilk and SILK Chai, soymilk contain similar levels of Calcium, Iron, Potassium, Sodium, Zinc and Water per 300 calories.
- Both SILK Mocha, soymilk as well as SILK Chai, soymilk lack sufficient amounts of Magnesium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of SILK Chai, soymilk contain 1.3 times more Protein than SILK Mocha, soymilk.
- Both SILK Mocha, soymilk and SILK Chai, soymilk offer comparable quantities of Energy, Fat, Carbohydrate and Sugars per 300 calories.
- Both SILK Mocha, soymilk as well as SILK Chai, soymilk provide inadequate amounts of Fiber in 300 calories.